Ingredients:
1 pound large sea scallops
4 tablespoons unsalted butter, melted
3 cloves garlic, minced
Directions:
Rinse the scallops under cold water and pat dry with paper towels. In a skillet over medium heat, melt the butter. Add the minced garlic and sauté until fragrant. Place the scallops in the skillet and cook for about 2-3 minutes on each side until golden brown. Serve hot, drizzled with the garlic butter.
Prep Time: Approximately 10 minutes
Cooking Time: Roughly 10-15 minutes
Nutritional Values:
Calories per serving: Around 220
Protein: 22g
Fat: 14g
Carbohydrates: 1g
Isn’t it lovely to share a delicious moment around the table?
