Creamy Cauliflower Soup Recipe
This creamy cauliflower soup is the perfect comfort food, combining fresh vegetables and rich, savory flavors in one warm bowl. It’s healthy, easy to prepare, and will quickly become a family favorite. Follow this detailed recipe to recreate the dish from the picture.
Ingredients
1 medium head of cauliflower, washed and cut into small florets
1 leek, white part only, finely chopped
1 medium onion, diced
2 medium carrots, peeled and thinly sliced
2 celery stalks, diced
3 garlic cloves, minced
4 cups (1 liter) vegetable broth or chicken broth
2 cups (500 ml) milk or cream (for extra creaminess)
2 tablespoons butter or olive oil
2 tablespoons all-purpose flour (for thickening)
1 teaspoon paprika
1/2 teaspoon black pepper
Salt to taste
Optional: shredded cheddar cheese, fresh parsley, or croutons for garnish
Instructions
1. Prepare the Vegetables
Begin by washing the cauliflower thoroughly and cutting it into small florets. Set aside.
Chop the leek, onion, carrots, and celery into small, uniform pieces to ensure even cooking.
2. Sauté the Base Ingredients
In a large pot, melt the butter (or heat olive oil) over medium heat.
Add the chopped onions and garlic, cooking until they become fragrant and translucent (about 2-3 minutes).
Add the carrots, celery, and leeks, stirring occasionally, and cook for another 5 minutes until they soften.
3. Cook the Cauliflower
Add the cauliflower florets to the pot and stir to combine. Cook for about 3 minutes, letting the cauliflower absorb the flavors.
4. Add the Broth
Pour the vegetable or chicken broth into the pot. Stir well, ensuring the vegetables are submerged.
Bring the mixture to a boil, then reduce the heat to low and let it simmer for 15-20 minutes, or until the cauliflower is tender.
5. Thicken the Soup
In a small bowl, whisk the flour with 1/2 cup of milk until smooth and lump-free. Gradually add this mixture to the pot while stirring constantly.
Pour in the remaining milk (or cream) and stir well. Let the soup simmer for another 5 minutes until it thickens slightly.
6. Season and Blend (Optional)
Add paprika, black pepper, and salt to taste. Adjust the seasoning as needed.
For a smooth texture, use an immersion blender to puree the soup directly in the pot. Alternatively, transfer the soup in batches to a blender and blend until smooth.
If you prefer a chunkier soup, skip the blending step or blend only half of the soup.
7. Serve and Garnish
Ladle the creamy cauliflower soup into bowls.
Garnish with shredded cheddar cheese, chopped parsley, or crunchy croutons for added flavor and texture.
Tips for Best Results
Make it Vegan: Substitute the milk/cream with plant-based milk like almond or coconut milk and replace butter with olive oil.
Extra Flavor: Add a pinch of nutmeg or a splash of lemon juice for a unique twist.
Add Protein: Stir in cooked chicken or chickpeas for a more filling meal.
Enjoy this creamy cauliflower soup on a chill
y day with a slice of crusty bread on the side! It’s wholesome, satisfying, and packed with nutrients.
